Wednesday, August 20, 2008

Bhakti Yoga, The Yoga of Love

...e that "God is Love and Love is God" is the base of Bhakti Yoga. It is the bliss of love that will enable the devotee to transcend petty concerns, because the bliss of love will make them seem as unimportant as they really are. What drives the devotee is the feeling that his Self is separated from the divine and the consequent desperation of his wish to achieve union, or, better put, the consciousness of union (for union is always there - it is just that the devotee has forgotten that, that he no longer feels it before practicing Bhakti Yoga) with the divine. When upon his quest for reunion with the Godhead, when filled with love for the Divine, nothing else matters for the devotee, not food, not sex, not wealth, not any earthly pleasure or even responsibility. His love makes his quest by far the most important consideration.

Bhakti Yoga is the fastest way, indeed the most direct way, of attaining God Consciousness. This is because love is the strongest emotion an aspirant can feel and it...more

Guide To Yoga supplies And Props

...Whilst yoga can be practised without any props or special equipment, sooner or later most people decide to invest in some supplies for their home practice. Equipment can generally be divided into two categories. First, there is the basic equipment. This can include things like mats, blankets, and perhaps eye bags. The next tier in terms of priority might include straightforward supportive tools, such as belts, bolsters, and blocks. Finally, there is a range of specialized tools that can give very precise support to the positions for which they were designed. This article will discuss some of the different yoga supplies available, and what poses they are generally used for.

Yoga mats could be classed as essential, except that they can be substituted by a large towel, or a cotton rug that isn't slippery. The most important thing it does is help facilitate a student's grip as they move through, and hold, different asanas. It is much eas...more

Bikram Yoga Positions

...opulmonary system and improve your circulation. The practise can be uncomfortable or mildly painful at first and you may get lightheaded or nauseous during the session. These sensations are often symptoms of detoxification taking place in the body, but be caution is appropriate as they may also be signs of dehydration.

The first 60 minutes of a practice session is usually spent doing standing exercises, followed by 30 minutes of floor exercises. The routine includes Bikram Yoga positions such as the Half Moon Pose that strengthens your abdominals and helps with back pain. The Awkward pose that strengthens calves, thighs, and hips. And the Wind Removing Pose that straightens the spine and increases flexibility. The last mentioned one also exerts pressure on your colon, which perhaps is the origin of the name of the position.

The only copyrighted Yoga?!

On an interesting side note, one can mention that the e...more

The Purpose of Yoga- Success and the Law of Karma

...less service (Karma Yoga), no matter how much money you have; but you cannot contribute food to the poor, if you are waiting in line at a soup kitchen.

Therefore, if you have a plan for success, you should also have a plan to help those in need. The ancient Yogis completely understood the difference between wanting and envisioning. They also understood the pitfalls of each.

Children want, and so do big children, in adult bodies. They want without vision and take no action. Adults who take no action have mottos such as: Why me? Why is life so unfair? and If life was fair, I would be rich.

Whatever fortune falls into the l...more

Pregnancy Yoga Video Information