...tions are not really in the form of a pill? Half of the time consumed, in a typical Viagra commercial, is spent talking about the side-effects of taking the drug. The same can be said for Viagras cousins: Levitra and Cialis.

What the commercial visually shows is romance, and advertising firms have male behavior down to a science. Men are not listening to common side-effect warnings about headaches, blurred vision, bluish vision, upset stomach, facial flushing, or reactions to light. Keep in mind; these are only the common side effects of these drugs. There are a number of uncommon side effects - if you happen to be one of the unlucky ones.

Now, lets get back to Tantra Yoga, a natural solution, which does not have any adverse side-effects. I admit it: Men do not listen very well. This is not selective hearing; we do not listen to other men very well either. You can get a man to pay attention to a copy of the Kama Sutra though.

Since most Yoga teachers and stu...more

What Exactly is a Yoga Swing?

...a great source of recreation for both adults and kids. Whether you are just beginning to learn about yoga, or you are a veteran you should certainly consider adding a swing to your workout routing. It will immediately have a dramatic effect on your workout. It gives you the ability to accentuate all the postures and positions which in turn strengthens your body and dramatically increases your flexibility.

Now is a great time to seriously learn about a yoga swing. There is a tremendous amount of enjoyment to be had by yourself and the whole family. Bring some health into your home today.<...more

Bikram Yoga

... perform Bikram yoga you will put your body into a tourniquet using stretching techniques. The pressure in your body will stop the blood flow. After this is successful you will release causing the blood to flow fast.

Before you start Bikram Yoga

Because this yoga can be intense you will need to prepare for your class. After locating a facility that offers Bikram Yoga you need to prepare your body by drinking two liters of water per day. Start drinking water one week before you start, especially if you are not use to drinking that much water every day. If you drink soda, coffee, tea, or other drinks that contain cafffeine you...more

That's NOT Yoga, if One Eats Like that

...da and bks Iyengar have all attested to this fact.

here is Sivanandas quote on the subject of diet and Yoga (and keep in mind he is arguably THE guru when it comes to the who is who of Yoga)

By the purity of food follows the purification of the inner nature Swami Sivananda.

In addition here is another quote that supports his comment

Without observing moderation of diet, if one takes to the Yogic practices, he cannot obtain any benefit but gets various diseases (Ghe. Sam. V-16).

Yoga has an adverse effect on yours and the spiritual forces around you, consequently eating what yoga sages coin as the Sattvic Diet (which co-incidentally is the mucus/disease free or alkaline diet of the alternative health fraternity) will be the best way to go.

Simply put, it is your fruits, roots and leafy vegetables (raw and properly cooked). This is the Yoga diet and this has to be included in your lifestyle if you seriously want to practice Yoga.

Is it a co-incidence that this is the exact diet ...more

Benefit De Yoga Meditation