2 Tips To Improve Your Golf Swing In A Hurry!

So you want to improve your golf swing? It's one aspect of the game common with many golfers keen to attain a golf swing good enough to form the foundation of a consistent game.

The honest truth... most part time golfers won't do anything about improving their golf swing simply because they enjoy the outing and the social aspect of the game. But if you are reading this article, then you are certainly serious about picking up a tip or two to help develop some consistency in that swing.

Why is it so many players have difficulty maintaining a consistent swing? For new players, the ability to eliminate bad habits from their game is easy.

For more experienced golfers it's not so easy but it's doable. One tip I picked up early in my golfing career when I was having trouble with my back swing certainly transformed and helped me improve my golf swing.

In fact, this one tip not only helped me eliminate the unco-ordinated knees and falling shoulders during the process of the swing but helped me add a strong mental side to my game.

How To Improve Your golf swing

The back swing is a big problem area for many players and most of the time it can be corrected without too much fuss and effort. For some reason, the left knee is allowed to collapse on top of the right knee during the back swing process. The result:

- the shoulders tend to collapse and drop in the process and

- your hips will tend to go into a swaying motion

What's up with this? The result is always hit and miss. Sometimes you hit the ball flush and most times you don't. two things you can try:

- when about to play the swing, just imagine your left knee is drawn towards the area you intend to hit the ball and

- if this is difficult to implement, grab your favorite soccer ball or basketball and place them between your knees during practice sessions.

The first tip was handy but it was the second tip which helped this author. It's amazing but after several practice sessions using a soccer ball, every time I played a round of golf for several months after it felt like that ball was always there during the swing process.

The effect can be dramatic and worth the effort if you are serious about wanting to improve your golf swing.

want to take your golf swing to the next level? Get these great tips and tricks guaranteed to improving your golf swing and eating up your handicap!

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Review of "Fergus, the Soccer Playing Colt"

Fergus, a palomino colt at Simpson Farms, displays unusual talents. Besides twirling in the air and executing daring back flips, Fergus loves to play soccer. Bobby Simpson and his friend, Ramon, set up a goal in the pasture and let Fergus guard it while they practice penalty kicks and heading the ball. The agile colt blocks all their shots. He flicks the ball off his nose or whirls around and kicks it with his back feet.

Soon the local news, then CNN and other networks feature the golden goalkeeper. People flock to the farm to watch Fergus play with the boys. All the publicity boosts the popularity of soccer in the united States, drawing the attention of Ian Connor from the international soccer Federation. He asks to borrow Fergus and the boys for a fourteen-city tour promoting the colt and the sport of soccer. The boys parents agree and the tour launches successfully with Fergus enjoying the matches and playing flawlessly. All goes well until the colt is horse-napped partway through the tour by three bad guys who scheme to turn him into a bucking rodeo champ. The rest of the story relates Ferguss struggles and his return to Simpson Farms.

Petersons book should entice young (8- to 12-year-old) boys to read. He offers adventure, sports, and humor. His bad guys provide comic relief and still have a conscience. In an era when few books cater to the young male reader, Fergus is a welcome addition. young girls can enjoy the story of this endearing colt, too.

Fergus, The soccer-playing colt
By dan A. Peterson
raven Publishing, Inc. (2005)
Reviewed by Kim Peterson (not related to author) for Reader Views (1/06)

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Vitamins and Minerals that Promote and Stimulate Hair Growth in Men and Women

nutrition is not just vital to your overall health, but is important to the health of your hair as well. While our bodies need a variety vitamins and minerals to support certain functions, there are specific ones that will promote healthy hair.

Check all nutritional labels before taking any supplements to determine your daily allowance. Believe it or not, it is possible to overdose on vitamins and minerals, and taking too much of these could possibly result in hair loss, or other health related issues.

vitamin A- An antioxidant that helps maintain natural oils in the scalp. Can be found in milk, eggs, cheese, meats, spinach, broccoli, and cabbage.

calcium Helps hair growth. Can be found in dairy, nuts, and beans.

vitamin C One of natures most powerful antioxidants. Maintains healthy hair and skin. Can be found in fruits, potatoes, and green vegetables.

Chromium Helps regulate blood sugar levels, which affects hair loss. Can be found in beef and whole wheat bread.

vitamin E- An antioxidant that benefits scalp circulation. Can be found in vegetable oils, nuts, beans, and green vegetables.

Copper Strengthens the hair and prevents hair loss. Can be found in shellfish, green vegetables, eggs, beans, and chicken.

Biotin Produces keratin, which makes up the hair, skin, and nails. Can be found in eggs, whole grains, rice, and milk.

Iodine Prevents dry hair and hair loss. Can be found in fish, seaweed, garlic, and iodized salt.

Inositol Promotes follicle health. Can be found in whole grains and citrus fruits.

Iron Prevents hair loss and anemia. Can be found in eggs, fish, chicken, whole grains, green vegetables, and dried fruits.

vitamin B3 (Niacin) Improves scalp circulation. Can be found in fish, chicken, turkey, and other meats.

Magnesium Helps hair growth by working with calcium. Can be found in whole grains, green vegetables, nuts, and fish.

vitamin B5 (Pantothenic Acid) Prevents hair loss. Can be found in whole grains, eggs, and certain meats.

Manganese Improves hair growth. Can be found in whole grains, eggs, nuts, beans, fish, and chicken.

vitamin B6 Prevents hair loss. Can be found in whole grains, vegetables, eggs, and certain meats.

Potassium Promotes circulation and helps hair growth. Can be found in bananas, brown rise, garlic, nuts, dried fruits, raisins, and yogurt.

vitamin B12 Prevents hair loss. Can be found in eggs, fish, chicken, and milk.

Selenium Promotes scalp health. Can be found in fish, whole grains, certain meats, and broccoli.

Silica Creates stronger hair. Can be found in seafood, rice, and green vegetables.

Sulfur Creates stronger hair. Can be found in garlic, eggs, onions, milk, cheese, and fish.

Zinc Prevents dry hair and oily skin by working with vitamin A. Can be found in mushrooms, spinach, whole grains, and red meat.

By creating a natural diet that provides the above vitamins and minerals, you can help prevent hair loss and even stimulate hair growth. It is also beneficial to take a daily vitamin that provides the above ingredients.

For more Hair Loss Prevention tips and techniques, visit http://www.guide-to-hair-loss.com/

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